Private ADHD Assessment for Adults

Receiving a private ADHD assessment in London

If you’ve been facing challenges such as staying organised, managing time, maintaining focus, or impulsivity, these could be signs of Attention-Deficit/Hyperactivity Disorder (ADHD), a condition that is often unrecognised and overlooked. 

Our specialised ADHD assessment process has been meticulously crafted to provide clarity and support. Discovering whether ADHD is a part of your story can be the first step toward harnessing your strengths and finding strategies that work for you.

We also offer ADHD assessments for children. If you’re looking to explore options for your child, please visit our dedicated page for child ADHD assessments.

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Close-up of a therapist taking notes on paper, with a client in a blue jumper seated in the background during a private consultation session at The Chelsea Psychology Clinic.

Core symptoms of ADHD in adults

Are you wondering if the challenges you’re facing could be symptoms of ADHD? It’s important to recognise that Adult ADHD can manifest in various ways, and understanding these symptoms is key to seeking the right support. Below are some of the core symptoms you might be experiencing:

 

Inattention

  • Difficulty in keeping your attention on tasks
  • Easily getting sidetracked
  • Being forgetful in daily activities
  • Struggling to organise tasks and responsibilities
  • Avoiding or disliking tasks that require a lot of mental effort
  • Frequently losing items like keys or your phone

Hyperactivity 

  • Feeling restless or fidgety
  • Being unable to sit still for long periods, particularly in quiet settings
  • Doing multiple activities at once
  • Excessive talking or difficulty engaging in quiet activities

Impulsivity

  • Making decisions or acting without thinking about the consequences
  • Difficulty waiting your turn or interrupting others
  • Impulsive decision-making that can impact both personal and professional relationships

Other symptoms of ADHD in adults

In addition to the core symptoms of inattention, hyperactivity, and impulsivity, adults with ADHD may also experience:

 

  • Time management challenges—struggling to meet deadlines or keep schedules.
  • Low self-esteem, often linked to difficulties in maintaining focus or completing tasks.
  • Emotional fluctuations, including mood swings or irritability.
  • Relationship and employment issues—trouble maintaining stability in both personal and professional settings.
  • Co-occurring conditions such as anxiety or depression, which can exacerbate symptoms.  

 

If you’re noticing these patterns and they’re impacting your day-to-day functioning, it might be time to consider an ADHD assessment. This process isn’t just about identifying symptoms; it’s about understanding how these symptoms uniquely affect you and finding tailored strategies to manage them more effectively. Recognising and addressing ADHD can be a key step towards improving your quality of life.

How do you treat ADHD in adults?​

Initial screening​

Most commonly, ADHD is treated with prescribed medication. For many, these medications can significantly improve concentration, impulsivity, and hyperactivity. When you undergo an ADHD assessment, one of our specialist psychiatrists will discuss with you the different types of medication available. This conversation is crucial as it considers your specific symptoms, lifestyle, and any other health concerns you might have.

 

However, it’s important to recognise that not everyone with ADHD wants to take medication, and that’s entirely valid. Opting out of medication doesn’t diminish the value of an ADHD assessment. Understanding how your brain works and how ADHD impacts you can be incredibly insightful, providing a ‘map’ of your cognitive processes and challenges.

 

CBT for ADHD represents a more psychological approach to treatment. This method involves identifying the specific ways in which ADHD causes difficulties in your life and then developing tailored strategies to manage these challenges. Through coaching, you can learn skills and techniques to help improve your organisation, time management, and emotional regulation.

 

The cost of an ADD/ADHD assessment is £1000.

Sleek black desk with a brass lamp, white flowers and a notepad in a calm therapy office at The Chelsea Psychology Clinic in London, providing a serene, professional setting for private psychology and psychiatry.

Combined assessments​

If you’re noticing symptoms that you think might be related to neurodiversity and are uncertain whether they point towards ASD or ADHD, we offer an option for a combined assessment. This approach allows for a comprehensive evaluation of your needs.

 

In this process, your clinician will begin with one assessment, while also considering the possibility of the other. As the assessment progresses, another clinician may join to carry out additional psychometric questionnaires and interviews. This collaborative effort is crucial in determining whether you meet the criteria for ADHD, ASD, or possibly both.

 

This approach ensures that all aspects of your neurodiversity are explored, providing you with a clear understanding of your unique experiences and needs.

Our combined assessment costs £3500.

What does an ADHD assessment involve?

An ADD/ADHD assessment consists of a general psychiatric assessment and a specialist ADHD assessment. This will include validated self-report questionnaires and a gold standard diagnostic interview for ADD/ADHD. Our specialist neurodevelopmental clinicians will then discuss treatment options with you which may include therapy and medication. We will also need a family member – or someone who has known you from childhood – to provide a historical account of your difficulties.

Step 1

At our clinic, the first step in your ADHD assessment journey begins with a 15 minute call with a member of our clinical triage team and a screening questionnaire.  This step allows us to gather essential information and determine if proceeding with a full ADHD assessment is appropriate based on your responses.

Step 2

Upon completion, our clinical triage team will carefully evaluate your questionnaire. Once scored, we will confirm the need for an ADHD assessment and schedule your appointment. To prepare for your initial assessment, we will provide you with an extensive set of questions. These inquiries are crucial as they delve into two key areas: your childhood history and your current experiences. This dual perspective is vital in painting a complete picture of your situation.

Step 3

In addition to your self-reported information, our assessment process often involves an informant – someone who knows you well, such as a partner or sibling, to provide insights into how you manage daily life today. Equally important is a historical informant, preferably a parent or caregiver, who can share more about your childhood experiences. The combination of these accounts is instrumental in ensuring a 360-degree view, allowing us to accurately diagnose whether your clinical presentation aligns with ADHD.

Step 4

Our assessment includes validated self-report questionnaires and a gold-standard diagnostic interview specifically tailored for ADD/ADHD. Following this, our specialist neurodevelopmental clinicians will discuss potential treatment options, which may include medication and/or therapy, based on your unique needs.

Frequently asked questions

The cost of an ADD/ADHD assessment is £1000. 

ADHD can sometimes present differently in men and women. Traditionally, ADHD has been more noticeable in men, especially in childhood, and is often characterised by overt hyperactivity and impulsiveness. In contrast, women with ADHD might display symptoms that are less obvious, such as inattentiveness, internalised restlessness, and disorganisation, sometimes leading to their ADHD being overlooked. It’s not uncommon for women to be diagnosed later in life, as their symptoms might have previously been misattributed to anxiety or mood disorders. 

If you’re navigating ADHD, it’s important to be aware that it can often come with additional challenges. You might find that you struggle with anxiety and/or depression, learning disabilities or substance use disorders. Sleep issues are also common in ADHD. Recognising and addressing any interconnected conditions will be key to effectively managing your ADHD and enhancing your overall wellbeing.

You might be wondering if you need a referral from a doctor, and the answer is no. Most people self-refer for an ADHD assessment. This means you can directly reach out to us without needing to go through your GP first.

An ADHD assessment in the UK typically takes 1 to 3 hours, depending on the provider. It usually involves a detailed clinical interview covering your symptoms, medical history, and how ADHD affects your daily life. You may also complete questionnaires or rating scales, and sometimes information from family members or teachers is requested. Some assessments may be spread over multiple sessions or include follow-ups.

To prepare for an ADHD assessment, gather relevant medical records and a detailed personal history, including childhood behaviour, educational performance, and work experiences. Make a list of your symptoms, focusing on how they affect daily life, such as attention, organisation, and impulsivity. If possible, ask family members or close friends for input on your behaviour. Complete any pre-assessment questionnaires your clinician provides and bring a list of any medications you’re taking. Being honest and open during the assessment will help ensure an accurate diagnosis.

Understanding what leads to ADHD in adults is crucial for both those experiencing it and for those around them. ADHD is not a condition that suddenly appears in adulthood. It’s a biological condition and a part of the broader spectrum of neurodiversity.

ADHD is rooted in brain function and development. If you have ADHD as an adult, you’ve likely had it all your life, even if it wasn’t recognised. Once receiving a diagnosis, it’s common for people to look back and identify behaviours and difficulties from their childhood that align with ADHD symptoms. This might include difficulties in school, social challenges, or unique ways of processing information.

Some adults with ADHD may have been diagnosed with other conditions, particularly if their ADHD symptoms were misinterpreted. Anxiety, for instance, often coexists with ADHD or is mistaken for it. This overlap can lead to a misunderstanding of the root causes of your experiences.

You might wonder, “If I’ve had ADHD all my life, why am I only noticing it now?” The answer often lies in the adaptive strategies you’ve developed over time. Many adults with ADHD have found ways to function well in certain areas of life, perhaps even excelling or thriving in certain environments. These coping mechanisms can mask ADHD symptoms, making them less noticeable until a change in circumstances brings them to the surface.

ADHD can be both a challenge and a strength. On one hand, it can lead to difficulties like procrastination, disorganisation, and trouble focusing on tasks. On the other, it can manifest as a unique ability to multitask, rapidly process information, and adapt quickly to changing situations. This ‘superpower’ aspect of ADHD allows many adults to juggle tasks effectively and think outside of the box.

The impact of ADHD varies widely. For some, it can be debilitating, significantly impacting daily life, work, and relationships. For others, it’s a part of their identity that, when understood and managed effectively, contributes to their success and creativity.

Understanding how your ADHD manifests is the key to managing it effectively and harnessing its potential.

Adult ADHD is a multifaceted and often misunderstood condition, presenting itself in a number of ways that are as unique as you are. ADHD isn’t just about being unable to focus or being overly active; it’s a complex interplay of symptoms that can impact every area of your life.

You might find yourself in a constant state of physical or mental motion, indicating hyperactivity. This could look like wanting to move all the time or a mind buzzing with thoughts, making it hard to find a moment of peace. 

Alternatively, inattention could be your primary struggle, manifesting as challenges in maintaining focus. Those struggling with ADHD often feel as though their minds are being pulled in multiple directions, making it difficult to complete tasks or fully follow conversations.

But ADHD is more than these core symptoms. Do you find yourself riding a rollercoaster of emotions? Adults with ADHD can experience intense and rapidly changing emotions. Impulsivity may lead to quick decisions that overlook long-term consequences, affecting various aspects of life, from your relationships to career choices.

Ultimately, your own personal experiences with ADHD will be pivotal in painting the full picture. You might have felt misunderstood or labelled unfairly throughout your life. That said, you might also recognise the creative and dynamic thought processes that ADHD brings, viewing it as a source of unique perspectives and talents as well as challenges.

From a clinical standpoint, diagnosing ADHD in adults involves a thorough understanding of not just your current symptoms but your history as well. It’s about piecing together your life’s narrative, and identifying persistent patterns over time.

Remember, ADHD doesn’t manifest the same way in everyone. While some thrive in high-energy, creative roles, others might find these types of demands more challenging. Understanding this variability is key to tailoring our treatment approach to meet your unique needs.

Adult ADHD is a complex, multifaceted condition, far beyond a simple issue of focus or activity levels. It encompasses a broad spectrum of experiences and therefore requires a tailored approach to understand and manage effectively. Our goal is to recognise these differences and work with you to address your specific challenges as well as harness your unique strengths.

Our Team - Specialists in ADHD

Dr Maria Papanastassiou
Dr Divina Pillay
Dr Obioha Ukaegbu
Dr Hossein Rostamipour
Dr Philippa Buckley

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Today

Dr Elena Touroni

Dr Elena Touroni is a skilled and experienced consultant psychologist with a track record of delivering high-quality services for individuals with all common emotional difficulties and those with a diagnosis of personality disorder. She is experienced in service design and delivery, the management of multi-disciplinary teams, organisational consultancy, and development and delivery of both national and bespoke training to providers in the statutory and non-statutory sector.

Having obtained a first degree in Psychology (BSc) at the American College of Greece, she completed her doctoral training at the University of Surrey. Dr Touroni is highly experienced in the assessment and treatment of depression, anxiety, substance misuse, personality disorder, eating disorders, obsessive compulsive disorder, adjustment disorder and relationship difficulties. She works with both individuals and couples and can offer therapy in English and Greek.

She is trained in several specialist therapeutic approaches such as Schema Therapy for individuals and couples, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Mindfulness-based approaches and Cognitive Analytic Therapy (CAT).

Dr Touroni has held a variety of clinical and managerial positions including as Head of Service in the NHS. Further she has held academic positions for the University of Surrey and the Institute of Mental Health lecturing on specialist postgraduate Masters and Doctorate programmes. As well as holding a variety of NHS positions, Dr Touroni is the co-founder of a private practice in Central London that has been a provider of psychological therapy for all common emotional difficulties including personality disorder since 2002.

Dr Touroni has a keen interest in developing preventative approaches for psychological well-being and has been involved in the co-creation of bespoke wellness retreats for transformative change for the past 5 years. She is the founder and one of two directors of The Chelsea Psychology Clinic.