Issues

Yes, absolutely – this isn’t an exhaustive list. We have tried to include a summary of some of the most common presenting issues. However, emotional difficulties come in all kinds of different shapes and sizes. Even if an issue isn’t listed here, we are still likely to be treating it, so please do get in touch.

It’s very common for people to be struggling with more than one issue and for symptoms to overlap. At the clinic, we always focus on developing a psychological formulation of your difficulties. This means we offer a personalised approach, matching you to the most appropriate treatment for you.

It’s common for people to suffer from a range of different issues in their lifetime. Usually when someone is suffering from emotional difficulties there tends to be an overall vulnerability in this area and so it is common for an issue to resolve for a time and then reappear following a period of stress.

An effective psychological therapy will focus on helping you make sense of your issues in a more comprehensive way. You will develop an understanding of how they link together so that you can manage them in a way that is not isolated to one particular issue but instead based on a more in-depth understanding of yourself – and your own triggers and vulnerabilities.

We offer support for a broad range of psychological issues, including anxiety, depression, relationship problems, stress, anger management, obsessive-compulsive disorder (OCD), eating disorders and more. Our team of experienced psychologists and psychiatrists are trained in various therapeutic approaches, ensuring that treatment is tailored to your specific needs and goals. We also work with helping you adjust to a new diagnosis of neurodiversity or physical health.

If symptoms such as persistent sadness, excessive worry, fatigue or difficulty concentrating are impacting your daily life, work or relationships, it may be time to seek help. We recommend starting with an assessment at The Chelsea Psychology Clinic, where a qualified mental health professional can determine the best course of treatment.

Therapy provides a safe space to communicate openly with your partner, identify underlying issues and develop healthier communication strategies. Our clinicians use evidence-based approaches, and we primarily use Schema Therapy for Couples to help resolve conflict, rebuild trust and strengthen connection.

Stress is often a short-term response to a challenging situation, whereas an anxiety disorder involves persistent, excessive worry or fear that doesn’t subside once the stressor is gone. If you find it hard to control anxious thoughts, experience physical symptoms like rapid heartbeat or dizziness, or avoid situations due to overwhelming fear, you may benefit from a professional assessment.

Yes. Anger can sometimes mask deeper emotional issues like stress, anxiety or unresolved trauma. Through techniques such as DBT and mindfulness-based interventions, our therapists at The Chelsea Psychology Clinic can help you identify triggers, develop healthier coping strategies and improve emotional regulation.

Yes. Our clinic offers comprehensive assessments for ADHD and provides both psychological and psychiatric support if needed. We help with adjusting to receiving a diagnosis, discussing this with family and friends, and understanding what it means for you as a person. We may also recommend strategies to improve time management, emotional regulation and concentration, or refer you for medication evaluation when appropriate.

Progress varies from person to person and depends on factors such as the nature of your issue, therapy approach and personal commitment to the process. Some clients notice improvements within a few sessions, especially in areas such as stress management. More complex or long-standing problems may require several months of consistent therapy to see significant change.

Absolutely. Occupational stress, burnout and work-life balance challenges are increasingly common. Our clinicians can help you develop effective coping strategies, set healthy boundaries and implement practical changes. For more severe cases, a psychiatrist can assess whether medication or a more comprehensive treatment plan is needed.