Private Psychology

Therapy is not just about managing distress — it’s a process of learning how your mind works, identifying unhelpful cognitive patterns, and developing more adaptive ways of thinking and responding to the world around you.

This being said, many people begin private psychological therapy in response to difficulties with their mental health. Whether you’re dealing with anxiety, struggling with relationships, or seeking to change long-standing behaviours, our private psychologists offer evidence-based interventions tailored to your unique needs.

Which issues can we help with?

Private psychologists are trained to address a diverse range of mental health challenges, helping you understand the underlying causes of your difficulties, develop strategies to overcome them, and develop the way you see and interact with the world going forward. Here are some of the areas where we can provide support:

Emotional Challenges

Whether you’re dealing with persistent feelings of sadness, overwhelming worry, or difficulty managing anger, psychologists can help you regulate your emotions and build resilience using evidence-based approaches.

Stress and Burnout

Chronic stress affects cognitive functioning, decision-making, and emotional regulation. Therapy helps you manage stress more effectively and create sustainable patterns of behaviour.

Trauma and PTSD

Experiencing or witnessing traumatic events can leave lasting effects on your mental health. Trauma-focused therapies can help you process these experiences and regain a sense of safety.

Relationship and Interpersonal Issues

The way you interact with others is influenced by deep-seated patterns. Therapy can help you navigate relationships more effectively by increasing self-awareness and improving communication skills.

Self-Esteem and Identity

Therapy offers a space to explore your sense of self, question limiting beliefs, and build a more confident, flexible identity.

Behavioural Concerns

Habits and behaviours are often driven by unconscious processes. Therapy helps you bring awareness to these patterns and make intentional changes that align with your values.

Grief and Life Transitions

Loss, whether from the death of a loved one or major life changes, can be deeply destabilising. Therapy offers a space to process emotions, find meaning, and adjust to new circumstances. 

Specific Disorders

Psychologists are trained to support individuals managing conditions such as depression, anxiety, obsessive-compulsive disorder (OCD), eating disorders, phobias, and more, using targeted and effective treatments.

Cognitive and Emotional Processing

Understanding how your thoughts and emotions interact allows you to develop healthier, more adaptive responses. 

Benefits of Psychological Therapy

When to see a private psychologist?

There’s no one-size-fits-all answer to when therapy is “needed.” Some people start seeing a private psychologist in response to acute distress, while others engage in it as a way to gain insight into their thoughts, emotions, and behaviours. It’s not just about reducing symptoms—it’s about building self-awareness and psychological flexibility.

You might benefit from working with a private psychologist if you experience:

  • Persistent anxiety, stress, or worry that affects daily life

  • Low mood, depression, or emotional numbness

  • Difficulties in relationships or social interactions

  • Challenges following a significant life change or traumatic event

  • Struggles with self-esteem, confidence, or identity

Therapies we offer

Book your consultation today

Testimonials

I felt listened to and understood by my psychologist and felt like her compassionate stance allowed me to develop greater self compassion and make changes over time

Claire
London

I was offered a clear and thoughtful understanding of my difficulties and the patterns that had developed in my life over time. I really appreciated the care and the transparancy of the approach.

Nathan
London

I was always worried about whether I'd be able to tackle my problems but I found the therapy incredibly helpful and was able to move on with my life.

Laura
London

Get in Touch

Take the first step towards expert-led mental health treatment. Fill out the form below, and our team will be in touch to discuss your needs and match you with the right specialist

Book your consultation today

Our Therapists

Dr Elena Touroni
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  • English
  • Greek
Dr Anna Saunders
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  • English
Dr Alika Goodwin
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  • English
Amy O’Gorman
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  • English
Dr Panos Platanitis
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  • English
  • French
  • Greek
Dr Claire McDonald
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  • English
Dr Emma Smith
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  • English
Dr Zoe Knight
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  • English
Dr Matthew Jones Chesters
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    Dr Catherine Atnas
    Language
    • English
    Dr Sarah Sproson
    Language
    • English
    Dr Aishwarya Sambath
    Language
    • English
    Dr Alexandra Nicholson
    Language
    • English
    • Greek
    Dr Raechel Horowitz
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    • English
    Dr Samantha Young
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      Sophie Arneil
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      • English
      Joanne Williams
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      • English
      Dr Christina Johnson
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      • English
      Magdalena García
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      • English
      Aleksandra Petrovic
      Language
      • English
      • German
      Dr Emma Punter
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      • English
      Dr Alex Thomas
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      • English
      Dr Basma Abdalla
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      • English
      Dr Banika Ahuja
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      • English
      Dr Sophie Marshall
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        Dr Louise Hood
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        • English
        Dr Susie Taplin
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        • English
        Dr Tiffany Rameswari
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        • English
        Dr Nicole Hudson
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          Ruth Harris-Skillman
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          • English
          Anastasia Sgoumpopoulou  
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          • English
          Katerina Foutsi
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            Dr Eleanor Noone
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            • English
            Dr Rebecca Lockwood
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            • English
            Jacqui Finnigan
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            • English
            Dr Reena Amin
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            • English
            Dr Graham Pickup
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            • English
            Dr Chiara Vari
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            • English
            • Italian
            Dr Natasha Martland
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            • English
            Dr Marta Sosnowska-Conradi
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            • English
            • Polish
            Dr Emily Patel
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            • English
            Dr Meherangiz Press
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            • English
            Dr Claire McGoldrick
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            • English
            Dr André Lynam-Smith
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            • English
            Dr Alexandra Rhodes
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              Calin Hopsitar
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              • English
              • Romanian
              • Spanish
              Dr Stacie Tay
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              • English
              Dr Eleni Panagiari
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              • English
              • Greek
              Dr Vanessa Griffin
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              • English
              Katie Lee
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              • English
              Dr Michelle Nyangereka
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                Dr Leonie Lee-Carbon
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                • English
                Dr Kimberley Gin
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                • English
                Io Vassiliadou
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                • English
                • French
                • Greek
                Nethali Sabbah
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                • English
                • French
                • Spanish
                Dr Chandi Gedara
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                • English
                Sumera Khan
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                • English
                Jodi Gomez
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                • English
                Dr Léann Lavery
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                  Razeenah Mahomed
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                  • English
                  Dr Hannah Potticary
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                    Dr Louisa Reynolds
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                    • English
                    Fiona Grunschlag
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                    • English
                    Andrea Clares
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                    • English
                    Gabi Colman
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                    • English
                    Dr Oliver Bernath
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                    • English
                    Dr Cherilyn Lewis
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                    • English
                    Dr Emanuela Grima
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                    • English
                    • Italian
                    Dr Laura McDermott
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                    • English
                    Dr Rowena Russell
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                    • English
                    Joanne Hourihan
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                    • English
                    Dr Maria Xenaki
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                    • English
                    Dr Maria Michalitsi
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                    • English
                    • Greek
                    Sharon Gardner
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                    • English
                    Ian Wootton
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                    • English
                    Maria Amorim
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                    • English
                    • Portugese
                    Dr Lisa Cohen
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                    • English
                    Dr James Bisby
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                    • English
                    Dr Nicole Harvey
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                    • English
                    Dr Lisa Matthias
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                    • English
                    Marina Hilleary
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                    • English
                    Dr Elena Touroni
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                    • English
                    • Greek
                    Dr Anna Saunders
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                    • English
                    Dr Tom Pennybacker
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                    • English
                    Dr Alika Goodwin
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                    • English
                    Amy O’Gorman
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                    • English
                    Dr Panos Platanitis
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                    • English
                    • French
                    • Greek
                    Dr Claire McDonald
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                    • English
                    Dr Emma Smith
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                    • English
                    Christi Corpus
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                    • English
                    Dr Zoe Knight
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                    • English
                    Close-up of a therapist taking notes on paper, with a client in a blue jumper seated in the background during a private consultation session at The Chelsea Psychology Clinic.

                    Frequently asked questions

                    Our fees for individual therapy sessions are typically based on the psychologist’s level of expertise and qualifications. Sessions often range from standard rates to higher-end fees for senior consultants. For exact costs, please consult our Fees Page. We’re transparent about our pricing and happy to discuss any queries to help you make an informed decision about your mental health treatment.

                    Success in therapy can be measured by noticeable improvements in your day-to-day life and emotional wellbeing. Common indicators include reduced symptoms, improved relationships, better coping strategies and feeling more resilient overall. Many clients also track progress through self-reflection exercises or feedback during sessions. Regular reviews with your psychologist will help you evaluate whether you’re meeting your goals and whether further treatment is needed.

                    Yes. We offer secure online therapy sessions for clients who prefer the convenience of remote appointments or who cannot attend in person. These sessions take place via a video platform that safeguards your privacy and confidentiality. Online therapy can be just as effective as face-to-face treatment and can be an ideal solution for those with busy schedules, mobility issues or who live outside London.

                    Typically, a standard psychology session lasts around 50 minutes. This time may vary slightly based on your treatment plan or the type of session (e.g., couples therapy or more in-depth assessments). Your psychologist will discuss session length during the initial consultation, ensuring that appointments are scheduled to best support your therapeutic goals.

                    Yes, confidentiality is a cornerstone of psychological practice. Everything discussed during your sessions remains private and protected, in line with professional codes of ethics and legal standards. The only exceptions usually involve situations where there is a risk of serious harm to yourself or others, or if required by law. We are committed to maintaining a safe, respectful environment where you can openly discuss any concerns or emotions.

                    Yes. The frequency of your sessions depends on your individual needs, the complexity of your concerns and your goals for therapy. Whilst many clients find weekly sessions effective, others may benefit from more frequent appointments, especially during times of crisis or when addressing acute issues. You and your psychologist can decide together on the schedule that best supports your progress.

                    In most cases, a GP referral is not required to see a psychologist at The Chelsea Psychology Clinic. You can self-refer by contacting us directly to book an initial consultation. However, some private health insurance providers or specific programmes may request a GP referral. If you’re unsure, we recommend confirming with your insurance provider or contacting our team for guidance.

                    The duration of therapy varies significantly from person to person. Some individuals require short-term therapy (around six months) for focused concerns, whilst others benefit from longer-term support spanning several months to a year or more. During your initial assessment, your psychologist will discuss a recommended treatment plan based on your goals, preferences and the nature of your concerns. You can review and adjust this plan as you progress in therapy.

                    The cost of a psychological assessment can vary depending on the complexity of your needs and the specific evaluation tools required. At The Chelsea Psychology Clinic, we offer a range of assessments – from initial screenings to in-depth evaluations – for various issues, such as anxiety, depression or neurodevelopmental conditions. For the most accurate and up-to-date pricing, please visit our Fees page or contact our team directly.

                    It’s possible to see a psychologist at The Chelsea Psychology Clinic while you are currently seeing another mental health professional. However, coordination of care is crucial for your safety and the effectiveness of your treatment. Before starting sessions with us, we recommend discussing this decision with your existing therapist or psychologist. Our team can also liaise with them – with your permission – to ensure a seamless approach that complements rather than conflicts with any existing treatment.

                    Psychology can address a broad range of mental health concerns, including anxiety, depression, stress management, trauma, relationship challenges and more. It’s also a comprehensive tool for transforming how you interact with the world and see yourself. Our team of qualified psychologists has experience in a range of evidence-based therapies and treatments. Whether you’re seeking support for a specific issue or wanting to improve your overall wellbeing, we tailor our methods to your unique needs.

                    Psychology is beneficial for anyone experiencing emotional, behavioural or mental health challenges, regardless of age, background or life stage. Whether you’re looking for help with managing stress, building resilience, navigating a major life transition or wanting to understand yourself more, our psychologists offer evidence-based, person-centred care. Children, adolescents, adults and seniors can all benefit from psychological treatment and therapeutic interventions.

                    Yes. We believe the therapeutic relationship is vital for successful outcomes, so we encourage you to choose a psychologist you feel comfortable with. Feel free to browse our clinicians’ profiles on our website to find someone whose background, specialisms and approach resonate with your needs. Our team is also available to help guide you in selecting the right psychologist for your concerns.

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                    What to expect

                    Initial Consultation

                    In a confidential conversation, we will explore your concerns, symptoms, and goals while delving into your personal history and any relevant psychological patterns. This discussion will help identify the most suitable therapeutic approaches tailored to your specific needs.

                    Ongoing Therapy Sessions
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                    Through evidence-based interventions, we will help you develop effective coping strategies while exploring thought patterns, emotions, and behaviours to identify underlying issues. Additionally, we will focus on skills development to support long-term emotional resilience and psychological flexibility.

                    Long Term Evolution

                    By linking the past to the present, we will help you understand patterns of behaviour and how they shape your experiences. This process will support you in changing the way you interact with the world, allowing you to move forward toward your goals. Using a flexible approach, we will incorporate multiple types of interventions that adapt to your growth.

                    Our locations

                    Our clinics are located in some of central London’s most prestigious areas: Chelsea, Knightsbridge, and Harley Street.

                     

                    These locations are renowned for their high-quality care and easy accessibility, offering a calm and professional environment for your sessions.

                     

                    Whether you’re based in these areas or nearby, our clinics are easily reached via excellent public transport links and convenient parking, ensuring a smooth and stress-free journey to your appointment.

                    CPC_Day_1_01

                    Chelsea

                    2 Eaton Gate
                    London
                    SW1W 9BJ

                    Harley Street W1 sign mounted on a corner of a historic London building in the City of Westminster, renowned for its private medical and psychology clinics.

                    Harley Street

                    100 Harley Street
                    London
                    W1G 7JA

                    Knightsbridge

                    45 Pont Street
                    London
                    SW1X 0AD

                    Dr Elena Touroni

                    Dr Elena Touroni is a skilled and experienced consultant psychologist with a track record of delivering high-quality services for individuals with all common emotional difficulties and those with a diagnosis of personality disorder. She is experienced in service design and delivery, the management of multi-disciplinary teams, organisational consultancy, and development and delivery of both national and bespoke training to providers in the statutory and non-statutory sector.

                    Having obtained a first degree in Psychology (BSc) at the American College of Greece, she completed her doctoral training at the University of Surrey. Dr Touroni is highly experienced in the assessment and treatment of depression, anxiety, substance misuse, personality disorder, eating disorders, obsessive compulsive disorder, adjustment disorder and relationship difficulties. She works with both individuals and couples and can offer therapy in English and Greek.

                    She is trained in several specialist therapeutic approaches such as Schema Therapy for individuals and couples, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Mindfulness-based approaches and Cognitive Analytic Therapy (CAT).

                    Dr Touroni has held a variety of clinical and managerial positions including as Head of Service in the NHS. Further she has held academic positions for the University of Surrey and the Institute of Mental Health lecturing on specialist postgraduate Masters and Doctorate programmes. As well as holding a variety of NHS positions, Dr Touroni is the co-founder of a private practice in Central London that has been a provider of psychological therapy for all common emotional difficulties including personality disorder since 2002.

                    Dr Touroni has a keen interest in developing preventative approaches for psychological well-being and has been involved in the co-creation of bespoke wellness retreats for transformative change for the past 5 years. She is the founder and one of two directors of The Chelsea Psychology Clinic.