{"id":13772,"date":"2022-11-09T08:19:04","date_gmt":"2022-11-09T08:19:23","guid":{"rendered":"https:\/\/www.thechelseapsychologyclinic.com\/?page_id=13772"},"modified":"2025-03-18T16:14:45","modified_gmt":"2025-03-18T16:14:45","slug":"mindfulness","status":"publish","type":"page","link":"https:\/\/www.thechelseapsychologyclinic.com\/resources\/blog\/mindfulness\/","title":{"rendered":"Mindfulness Resources"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13772\" class=\"elementor elementor-13772\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58823bb elementor-section-full_width elementor-section-height-min-height elementor-section-items-top header_banner no-margin-section elementor-section-height-default\" data-id=\"58823bb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div 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href=\"https:\/\/www.thechelseapsychologyclinic.com\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17f0699 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"17f0699\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75f0352\" data-id=\"75f0352\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0a69da breadcrumb elementor-widget elementor-widget-heading\" data-id=\"b0a69da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href='https:\/\/www.thechelseapsychologyclinic.com\/resources\/' \/>resources<\/a><span class=\"separator\"><\/span><a href='https:\/\/www.thechelseapsychologyclinic.com\/resources\/blog\/' \/>Blog<\/a><span class=\"separator\"><\/span>Mindfulness<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c04acb9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c04acb9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bf7344\" data-id=\"5bf7344\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a33d1d elementor-grid-4 elementor-posts--thumbnail-top elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"9a33d1d\" data-element_type=\"widget\" data-settings=\"{&quot;custom_columns&quot;:&quot;4&quot;,&quot;custom_columns_tablet&quot;:&quot;2&quot;,&quot;custom_columns_mobile&quot;:&quot;1&quot;,&quot;custom_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;custom_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;custom_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.custom\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"ecs-posts elementor-posts-container elementor-posts   elementor-grid elementor-posts--skin-custom\" data-settings=\"{&quot;current_page&quot;:1,&quot;max_num_pages&quot;:2,&quot;load_method&quot;:&quot;numbers&quot;,&quot;widget_id&quot;:&quot;9a33d1d&quot;,&quot;post_id&quot;:13772,&quot;theme_id&quot;:13772,&quot;change_url&quot;:false,&quot;reinit_js&quot;:false}\">\n      \t\t<article id=\"post-15617\" class=\"elementor-post elementor-grid-item ecs-post-loop post-15617 post type-post status-publish format-standard has-post-thumbnail hentry category-mindfulness category-uncategorized\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-15617 post type-post status-publish format-standard has-post-thumbnail hentry category-mindfulness category-uncategorized\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/uncategorized\/how-to-calm-your-nervous-system-quickly\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-15617 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-15617 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-06-at-12.48.12-e1743175945122.png\");} @media (max-width: 1168px) {#post-15617 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-15617 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-06-at-12.48.12-e1743175945122.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">How to calm your nervous system quickly<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7382\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7382 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7382 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/wellbeing\/psychological-benefits-of-spending-time-in-nature\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7382 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7382 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/pexels-tobi-631986-scaled-1.jpg\");} @media (max-width: 1168px) {#post-7382 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7382 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/pexels-tobi-631986-scaled-1.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">What are the psychological benefits of spending time in nature?<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7299\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7299 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-lifestyle category-mindfulness category-therapy category-wellbeing tag-clear tag-clinic tag-clutter tag-de-clutter tag-hording tag-letting-go tag-mental-health tag-perfectionism tag-psychology tag-therapist tag-therapy tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7299 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-lifestyle category-mindfulness category-therapy category-wellbeing tag-clear tag-clinic tag-clutter tag-de-clutter tag-hording tag-letting-go tag-mental-health tag-perfectionism tag-psychology tag-therapist tag-therapy tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/how-the-magic-of-tidying-up-impacts-us-psychologically\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7299 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7299 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_TIDY.png\");} @media (max-width: 1168px) {#post-7299 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7299 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_TIDY.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">How the magic of tidying up impacts us psychologically<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7301\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7301 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-lifestyle category-mindfulness category-mood-managementstress-management category-therapy category-wellbeing category-work tag-clinic tag-mental-health tag-psychology tag-stress tag-technology tag-therapist tag-therapy tag-wellbeing tag-work tag-work-smarter\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7301 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-lifestyle category-mindfulness category-mood-managementstress-management category-therapy category-wellbeing category-work tag-clinic tag-mental-health tag-psychology tag-stress tag-technology tag-therapist tag-therapy tag-wellbeing tag-work tag-work-smarter\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/work-smarter-not-harder-for-better-mental-health\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7301 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7301 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_WORK.png\");} @media (max-width: 1168px) {#post-7301 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7301 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_WORK.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Work smarter, not harder for better mental health<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7297\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7297 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-mindfulness category-mood-managementstress-management category-stress category-therapy category-wellbeing tag-anxiety tag-anxious tag-clinic tag-depression tag-mental-health tag-nervousness tag-psychology tag-stress tag-tension tag-therapist tag-therapy tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7297 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-mindfulness category-mood-managementstress-management category-stress category-therapy category-wellbeing tag-anxiety tag-anxious tag-clinic tag-depression tag-mental-health tag-nervousness tag-psychology tag-stress tag-tension tag-therapist tag-therapy tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/stress-awareness\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7297 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7297 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_STRESS.png\");} @media (max-width: 1168px) {#post-7297 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7297 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_STRESS.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">It\u2019s Stress Awareness Month \u2013 how can you reduce the impact of stress?<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7281\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7281 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-kids-young-people category-mindfulness category-therapy category-wellbeing tag-child-stress tag-childhood-anxiety tag-clinic tag-mental-health tag-parent tag-psychology tag-therapist tag-therapy tag-wellbeing tag-worry\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7281 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-kids-young-people category-mindfulness category-therapy category-wellbeing tag-child-stress tag-childhood-anxiety tag-clinic tag-mental-health tag-parent tag-psychology tag-therapist tag-therapy tag-wellbeing tag-worry\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/helping-parents-navigate-childhood-anxiety\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7281 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7281 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_FEB-MEMES_1000x500_4.jpg\");} @media (max-width: 1168px) {#post-7281 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7281 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_FEB-MEMES_1000x500_4.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Helping parents navigate childhood anxiety<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7277\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7277 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-therapy category-wellbeing tag-clinic tag-mbct tag-mental-health tag-mindfulness tag-mindfulness-based-cognitive-therapy tag-psychology tag-therapist tag-therapy tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7277 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-therapy category-wellbeing tag-clinic tag-mbct tag-mental-health tag-mindfulness tag-mindfulness-based-cognitive-therapy tag-psychology tag-therapist tag-therapy tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/being-mindful-when-it-matters-most-with-mbct\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7277 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7277 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_JANUARY-LANDSCAPE-MEMES_CBT.png\");} @media (max-width: 1168px) {#post-7277 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7277 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_JANUARY-LANDSCAPE-MEMES_CBT.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Being mindful when it matters most with MBCT<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7265\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7265 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-mindfulness category-mood-management category-therapy category-wellbeing tag-clinic tag-connected tag-connection tag-epidemic tag-isolated tag-loneliness tag-lonely tag-mental-health tag-psychology tag-therapist tag-therapy tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7265 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-mindfulness category-mood-management category-therapy category-wellbeing tag-clinic tag-connected tag-connection tag-epidemic tag-isolated tag-loneliness tag-lonely tag-mental-health tag-psychology tag-therapist tag-therapy tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/whats-one-of-the-leading-reasons-people-seek-therapy\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7265 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7265 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/2010_DECEMBER_CONTENT_9_MILLION_LONELY_PEOPLE_1000x500.jpg\");} @media (max-width: 1168px) {#post-7265 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7265 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/2010_DECEMBER_CONTENT_9_MILLION_LONELY_PEOPLE_1000x500.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">What\u2019s one of the leading reasons people seek therapy?<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7261\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7261 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-lifestyle category-mindfulness category-mood-management category-psychiatry category-self-help category-therapy category-wellbeing tag-clinic tag-medication tag-mental-health tag-psychiatric-care tag-psychiatry tag-psychology tag-therapist tag-therapy tag-trauma tag-treatment tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7261 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-lifestyle category-mindfulness category-mood-management category-psychiatry category-self-help category-therapy category-wellbeing tag-clinic tag-medication tag-mental-health tag-psychiatric-care tag-psychiatry tag-psychology tag-therapist tag-therapy tag-trauma tag-treatment tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/when-medication-can-help\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7261 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7261 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1994_NOVEMBER_CONTENT_who_and_how_to_medicate_1000x500.jpg\");} @media (max-width: 1168px) {#post-7261 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7261 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1994_NOVEMBER_CONTENT_who_and_how_to_medicate_1000x500.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">When medication can help<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7239\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7239 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-kids-young-people category-lifestyle category-mindfulness category-mood-management category-therapy category-wellbeing tag-chelsea tag-child-psychology tag-counselling tag-counsellor tag-emotions tag-london tag-new-school-year tag-psychiatrist tag-psychologist tag-psychology-clinic\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7239 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-kids-young-people category-lifestyle category-mindfulness category-mood-management category-therapy category-wellbeing tag-chelsea tag-child-psychology tag-counselling tag-counsellor tag-emotions tag-london tag-new-school-year tag-psychiatrist tag-psychologist tag-psychology-clinic\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/starting-new-school-year-positivity\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7239 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7239 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_SEPTEMBER_BLOG-MEMES_SCHOOL.png\");} @media (max-width: 1168px) {#post-7239 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7239 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_SEPTEMBER_BLOG-MEMES_SCHOOL.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Starting the new school year with positivity<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7231\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7231 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-lifestyle category-mindfulness category-self-help category-wellbeing tag-addiction tag-happiness tag-mental-health tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7231 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-lifestyle category-mindfulness category-self-help category-wellbeing tag-addiction tag-happiness tag-mental-health tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/are-we-addicted-to-happy\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7231 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7231 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1967_AUGUST_CONTENT_Addicted_to_happiness_1000x500.jpg\");} @media (max-width: 1168px) {#post-7231 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7231 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1967_AUGUST_CONTENT_Addicted_to_happiness_1000x500.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Are we addicted to happy?<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7214\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7214 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-wellbeing tag-advice tag-empathy tag-therapy tag-workplace\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7214 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-wellbeing tag-advice tag-empathy tag-therapy tag-workplace\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/benefitting-from-the-global-empathy-movement\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7214 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7214 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/shutterstock_689390650-Copy.jpg\");} @media (max-width: 1168px) {#post-7214 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7214 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/shutterstock_689390650-Copy.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Benefitting from the global empathy movement<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" role=\"navigation\" aria-label=\"Pagination\">\n\t\t\t<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-json\/wp\/v2\/pages\/13772\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c64002b elementor-grid-4 fr__videos elementor-posts--thumbnail-top elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"c64002b\" data-element_type=\"widget\" data-settings=\"{&quot;custom_columns&quot;:&quot;4&quot;,&quot;custom_columns_tablet&quot;:&quot;2&quot;,&quot;custom_columns_mobile&quot;:&quot;1&quot;,&quot;custom_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;custom_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;custom_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.custom\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"ecs-posts elementor-posts-container elementor-posts   elementor-grid elementor-posts--skin-custom\" data-settings=\"{&quot;current_page&quot;:1,&quot;max_num_pages&quot;:2,&quot;load_method&quot;:&quot;numbers_and_prev_next&quot;,&quot;widget_id&quot;:&quot;c64002b&quot;,&quot;post_id&quot;:7214,&quot;theme_id&quot;:13772,&quot;change_url&quot;:false,&quot;reinit_js&quot;:false}\">\n      \t\t<article id=\"post-15617\" class=\"elementor-post elementor-grid-item ecs-post-loop post-15617 post type-post status-publish format-standard has-post-thumbnail hentry category-mindfulness category-uncategorized\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-15617 post type-post status-publish format-standard has-post-thumbnail hentry category-mindfulness category-uncategorized\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/uncategorized\/how-to-calm-your-nervous-system-quickly\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-15617 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-15617 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-06-at-12.48.12-e1743175945122.png\");} @media (max-width: 1168px) {#post-15617 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-15617 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-06-at-12.48.12-e1743175945122.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">How to calm your nervous system quickly<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7382\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7382 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7382 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/wellbeing\/psychological-benefits-of-spending-time-in-nature\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7382 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7382 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/pexels-tobi-631986-scaled-1.jpg\");} @media (max-width: 1168px) {#post-7382 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7382 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/pexels-tobi-631986-scaled-1.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">What are the psychological benefits of spending time in nature?<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7299\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7299 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-lifestyle category-mindfulness category-therapy category-wellbeing tag-clear tag-clinic tag-clutter tag-de-clutter tag-hording tag-letting-go tag-mental-health tag-perfectionism tag-psychology tag-therapist tag-therapy tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7299 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-lifestyle category-mindfulness category-therapy category-wellbeing tag-clear tag-clinic tag-clutter tag-de-clutter tag-hording tag-letting-go tag-mental-health tag-perfectionism tag-psychology tag-therapist tag-therapy tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/how-the-magic-of-tidying-up-impacts-us-psychologically\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7299 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7299 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_TIDY.png\");} @media (max-width: 1168px) {#post-7299 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7299 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_TIDY.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">How the magic of tidying up impacts us psychologically<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7301\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7301 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-lifestyle category-mindfulness category-mood-managementstress-management category-therapy category-wellbeing category-work tag-clinic tag-mental-health tag-psychology tag-stress tag-technology tag-therapist tag-therapy tag-wellbeing tag-work tag-work-smarter\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7301 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-lifestyle category-mindfulness category-mood-managementstress-management category-therapy category-wellbeing category-work tag-clinic tag-mental-health tag-psychology tag-stress tag-technology tag-therapist tag-therapy tag-wellbeing tag-work tag-work-smarter\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/work-smarter-not-harder-for-better-mental-health\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7301 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7301 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_WORK.png\");} @media (max-width: 1168px) {#post-7301 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7301 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_WORK.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Work smarter, not harder for better mental health<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7297\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7297 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-mindfulness category-mood-managementstress-management category-stress category-therapy category-wellbeing tag-anxiety tag-anxious tag-clinic tag-depression tag-mental-health tag-nervousness tag-psychology tag-stress tag-tension tag-therapist tag-therapy tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7297 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-mindfulness category-mood-managementstress-management category-stress category-therapy category-wellbeing tag-anxiety tag-anxious tag-clinic tag-depression tag-mental-health tag-nervousness tag-psychology tag-stress tag-tension tag-therapist tag-therapy tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/stress-awareness\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7297 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7297 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_STRESS.png\");} @media (max-width: 1168px) {#post-7297 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7297 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_STRESS.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">It\u2019s Stress Awareness Month \u2013 how can you reduce the impact of stress?<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7281\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7281 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-kids-young-people category-mindfulness category-therapy category-wellbeing tag-child-stress tag-childhood-anxiety tag-clinic tag-mental-health tag-parent tag-psychology tag-therapist tag-therapy tag-wellbeing tag-worry\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7281 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-kids-young-people category-mindfulness category-therapy category-wellbeing tag-child-stress tag-childhood-anxiety tag-clinic tag-mental-health tag-parent tag-psychology tag-therapist tag-therapy tag-wellbeing tag-worry\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/helping-parents-navigate-childhood-anxiety\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7281 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7281 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_FEB-MEMES_1000x500_4.jpg\");} @media (max-width: 1168px) {#post-7281 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7281 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_FEB-MEMES_1000x500_4.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Helping parents navigate childhood anxiety<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7277\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7277 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-therapy category-wellbeing tag-clinic tag-mbct tag-mental-health tag-mindfulness tag-mindfulness-based-cognitive-therapy tag-psychology tag-therapist tag-therapy tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7277 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-therapy category-wellbeing tag-clinic tag-mbct tag-mental-health tag-mindfulness tag-mindfulness-based-cognitive-therapy tag-psychology tag-therapist tag-therapy tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/being-mindful-when-it-matters-most-with-mbct\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7277 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7277 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_JANUARY-LANDSCAPE-MEMES_CBT.png\");} @media (max-width: 1168px) {#post-7277 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7277 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_JANUARY-LANDSCAPE-MEMES_CBT.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Being mindful when it matters most with MBCT<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7265\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7265 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-mindfulness category-mood-management category-therapy category-wellbeing tag-clinic tag-connected tag-connection tag-epidemic tag-isolated tag-loneliness tag-lonely tag-mental-health tag-psychology tag-therapist tag-therapy tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7265 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-mindfulness category-mood-management category-therapy category-wellbeing tag-clinic tag-connected tag-connection tag-epidemic tag-isolated tag-loneliness tag-lonely tag-mental-health tag-psychology tag-therapist tag-therapy tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/whats-one-of-the-leading-reasons-people-seek-therapy\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7265 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7265 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/2010_DECEMBER_CONTENT_9_MILLION_LONELY_PEOPLE_1000x500.jpg\");} @media (max-width: 1168px) {#post-7265 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7265 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/2010_DECEMBER_CONTENT_9_MILLION_LONELY_PEOPLE_1000x500.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">What\u2019s one of the leading reasons people seek therapy?<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7261\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7261 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-lifestyle category-mindfulness category-mood-management category-psychiatry category-self-help category-therapy category-wellbeing tag-clinic tag-medication tag-mental-health tag-psychiatric-care tag-psychiatry tag-psychology tag-therapist tag-therapy tag-trauma tag-treatment tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7261 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-lifestyle category-mindfulness category-mood-management category-psychiatry category-self-help category-therapy category-wellbeing tag-clinic tag-medication tag-mental-health tag-psychiatric-care tag-psychiatry tag-psychology tag-therapist tag-therapy tag-trauma tag-treatment tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/when-medication-can-help\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7261 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7261 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1994_NOVEMBER_CONTENT_who_and_how_to_medicate_1000x500.jpg\");} @media (max-width: 1168px) {#post-7261 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7261 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1994_NOVEMBER_CONTENT_who_and_how_to_medicate_1000x500.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">When medication can help<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7239\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7239 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-kids-young-people category-lifestyle category-mindfulness category-mood-management category-therapy category-wellbeing tag-chelsea tag-child-psychology tag-counselling tag-counsellor tag-emotions tag-london tag-new-school-year tag-psychiatrist tag-psychologist tag-psychology-clinic\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7239 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-kids-young-people category-lifestyle category-mindfulness category-mood-management category-therapy category-wellbeing tag-chelsea tag-child-psychology tag-counselling tag-counsellor tag-emotions tag-london tag-new-school-year tag-psychiatrist tag-psychologist tag-psychology-clinic\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/starting-new-school-year-positivity\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7239 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7239 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_SEPTEMBER_BLOG-MEMES_SCHOOL.png\");} @media (max-width: 1168px) {#post-7239 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7239 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_SEPTEMBER_BLOG-MEMES_SCHOOL.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Starting the new school year with positivity<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7231\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7231 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-lifestyle category-mindfulness category-self-help category-wellbeing tag-addiction tag-happiness tag-mental-health tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7231 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-lifestyle category-mindfulness category-self-help category-wellbeing tag-addiction tag-happiness tag-mental-health tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/are-we-addicted-to-happy\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7231 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7231 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1967_AUGUST_CONTENT_Addicted_to_happiness_1000x500.jpg\");} @media (max-width: 1168px) {#post-7231 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7231 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1967_AUGUST_CONTENT_Addicted_to_happiness_1000x500.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Are we addicted to happy?<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7214\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7214 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-wellbeing tag-advice tag-empathy tag-therapy tag-workplace\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7214 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-wellbeing tag-advice tag-empathy tag-therapy tag-workplace\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/benefitting-from-the-global-empathy-movement\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7214 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7214 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/shutterstock_689390650-Copy.jpg\");} @media (max-width: 1168px) {#post-7214 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7214 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/shutterstock_689390650-Copy.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Benefitting from the global empathy movement<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" role=\"navigation\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\"><<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-json\/wp\/v2\/pages\/13772\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/www.thechelseapsychologyclinic.com\/resources\/blog\/mindfulness\/2\/\">><\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc2829f elementor-section-full_width cta_container elementor-section-height-default elementor-section-height-default\" data-id=\"dc2829f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60a4e41\" data-id=\"60a4e41\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9af72e4 elementor-widget elementor-widget-template\" data-id=\"9af72e4\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"674\" class=\"elementor elementor-674\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8cee8fb elementor-section-full_width cta-section no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"8cee8fb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b315a80\" data-id=\"b315a80\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6eb47c elementor-widget elementor-widget-heading\" data-id=\"e6eb47c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start your journey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d14a9fe AmoretScript elementor-widget elementor-widget-heading\" data-id=\"d14a9fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Today<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e3b1be btn primary-button elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"0e3b1be\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;buttonEntrance&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:02030927353\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"22px\" height=\"16px\" viewBox=\"0 0 22 16\"><title>Group 2<\/title><g id=\"Design-System\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g id=\"UI-Elements\" transform=\"translate(-738.000000, -575.000000)\" stroke=\"#F5F5F3\"><g id=\"Desktop-\/-UI-Elements-\/-Buttons-\/-Primary-Button-\/-Static-Copy\" transform=\"translate(521.000000, 553.000000)\"><g id=\"Group-2\" transform=\"translate(217.000000, 23.000000)\"><path d=\"M11.4285714,0 C13.7503138,4.34251823 18.681491,6.4302874 20,7.1453075 C15.8335425,8.95330327 12.9763997,11.3334389 11.4285714,14.2857143\" id=\"Stroke-4\"><\/path><line x1=\"19.9576271\" y1=\"7.15714286\" x2=\"0.0423728814\" y2=\"7.15714286\" id=\"Line-2\"><\/line><\/g><\/g><\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">START YOUR JOURNEY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Contact Us resourcesBlogMindfulness<\/p>\n","protected":false},"author":22,"featured_media":0,"parent":275,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-13772","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindfulness Resources | The Chelsea Psychology Clinic<\/title>\n<meta name=\"description\" content=\"Discover mindfulness resources from our expert team. 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