{"id":13768,"date":"2022-11-09T08:18:04","date_gmt":"2022-11-09T08:18:58","guid":{"rendered":"https:\/\/www.thechelseapsychologyclinic.com\/?page_id=13768"},"modified":"2025-03-19T08:49:41","modified_gmt":"2025-03-19T08:49:41","slug":"stress","status":"publish","type":"page","link":"https:\/\/www.thechelseapsychologyclinic.com\/resources\/blog\/stress\/","title":{"rendered":"Stress Resources"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13768\" class=\"elementor elementor-13768\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58823bb elementor-section-full_width elementor-section-height-min-height elementor-section-items-top header_banner no-margin-section elementor-section-height-default\" data-id=\"58823bb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div 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href=\"https:\/\/www.thechelseapsychologyclinic.com\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3c2a77 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"c3c2a77\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a0cbe4\" data-id=\"9a0cbe4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-697d046 breadcrumb elementor-widget elementor-widget-heading\" data-id=\"697d046\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href='https:\/\/www.thechelseapsychologyclinic.com\/resources\/' \/>resources<\/a><span class=\"separator\"><\/span><a href='https:\/\/www.thechelseapsychologyclinic.com\/resources\/blog\/' \/>Blog<\/a><span class=\"separator\"><\/span>Stress<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7881029 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7881029\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e72c418\" data-id=\"e72c418\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66b3a72 elementor-grid-4 elementor-posts--thumbnail-top elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"66b3a72\" data-element_type=\"widget\" data-settings=\"{&quot;custom_columns&quot;:&quot;4&quot;,&quot;custom_columns_tablet&quot;:&quot;2&quot;,&quot;custom_columns_mobile&quot;:&quot;1&quot;,&quot;custom_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;custom_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;custom_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.custom\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"ecs-posts elementor-posts-container elementor-posts   elementor-grid elementor-posts--skin-custom\" data-settings=\"{&quot;current_page&quot;:1,&quot;max_num_pages&quot;:1,&quot;load_method&quot;:&quot;numbers&quot;,&quot;widget_id&quot;:&quot;66b3a72&quot;,&quot;post_id&quot;:13768,&quot;theme_id&quot;:13768,&quot;change_url&quot;:false,&quot;reinit_js&quot;:false}\">\n      \t\t<article id=\"post-7376\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7376 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-kids-young-people category-mood-management category-stress\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7376 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-kids-young-people category-mood-management category-stress\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/mood-management\/what-are-the-causes-of-student-stress\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7376 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7376 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/Screen-Shot-2021-03-04-at-15.56.20.png\");} @media (max-width: 1168px) {#post-7376 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7376 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/Screen-Shot-2021-03-04-at-15.56.20.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Causes of student stress: looking after mental health while studying<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7297\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7297 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-mindfulness category-mood-managementstress-management category-stress category-therapy category-wellbeing tag-anxiety tag-anxious tag-clinic tag-depression tag-mental-health tag-nervousness tag-psychology tag-stress tag-tension tag-therapist tag-therapy tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7297 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-mindfulness category-mood-managementstress-management category-stress category-therapy category-wellbeing tag-anxiety tag-anxious tag-clinic tag-depression tag-mental-health tag-nervousness tag-psychology tag-stress tag-tension tag-therapist tag-therapy tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/stress-awareness\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7297 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7297 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_STRESS.png\");} @media (max-width: 1168px) {#post-7297 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7297 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_STRESS.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">It\u2019s Stress Awareness Month \u2013 how can you reduce the impact of stress?<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7257\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7257 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mood-managementstress-management category-self-help category-stress category-therapy category-wellbeing tag-clinic tag-mental-health tag-psychology tag-psychosomatic tag-somatisation tag-stress tag-stress-management tag-therapist tag-therapy tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7257 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mood-managementstress-management category-self-help category-stress category-therapy category-wellbeing tag-clinic tag-mental-health tag-psychology tag-psychosomatic tag-somatisation tag-stress tag-stress-management tag-therapist tag-therapy tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/stress-awareness-day\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7257 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7257 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1994_NOVEMBER_CONTENT_Stress_Awerness_PIC_1000x500.jpg\");} @media (max-width: 1168px) {#post-7257 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7257 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1994_NOVEMBER_CONTENT_Stress_Awerness_PIC_1000x500.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Stress awareness day<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7218\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7218 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-sex-relationships category-stress category-therapy tag-couples-therapy tag-mental-health tag-stress tag-wedding\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7218 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-sex-relationships category-stress category-therapy tag-couples-therapy tag-mental-health tag-stress tag-wedding\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/weddingstress\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7218 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7218 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/shutterstock_104531507-1.jpg\");} @media (max-width: 1168px) {#post-7218 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7218 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/shutterstock_104531507-1.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">How couples can keep wedding stress in check<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7208\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7208 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-lifestyle category-mindfulness category-mood-managementstress-management category-stress tag-stress\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7208 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-lifestyle category-mindfulness category-mood-managementstress-management category-stress tag-stress\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/see-stress-curve\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7208 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7208 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1911_CPC_STRESS_CURVE_THUMBNAIL_TEST1-1.jpg\");} @media (max-width: 1168px) {#post-7208 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7208 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1911_CPC_STRESS_CURVE_THUMBNAIL_TEST1-1.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1 min<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">The Stress Curve<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7204\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7204 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-lifestyle category-stress tag-children tag-exam-stress tag-mindfulness tag-mindfulness-based-cognitive-therapy tag-parents tag-students\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7204 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-lifestyle category-stress tag-children tag-exam-stress tag-mindfulness tag-mindfulness-based-cognitive-therapy tag-parents tag-students\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/lifestyle\/dealing-with-exam-stress\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7204 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7204 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/Dealing-with-exam-stress-e1524134775858.jpg\");} @media (max-width: 1168px) {#post-7204 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7204 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/Dealing-with-exam-stress-e1524134775858.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Dealing with Exam Stress<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7164\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7164 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-stress category-therapy category-wellbeing tag-cognitive-behavioural-therapy tag-psychology tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7164 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-stress category-therapy category-wellbeing tag-cognitive-behavioural-therapy tag-psychology tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/mental-health-university\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7164 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7164 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/ChelseaMay.png\");} @media (max-width: 1168px) {#post-7164 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7164 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/ChelseaMay.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Mental Health While at University<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7154\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7154 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-eating-disorders category-stress category-wellbeing tag-comfort-eating\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7154 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-eating-disorders category-stress category-wellbeing tag-comfort-eating\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/eating-hearts-much-plate-psychology-comfort-eating\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7154 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7154 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/pexels-photo-241556.jpeg\");} @media (max-width: 1168px) {#post-7154 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7154 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/pexels-photo-241556.jpeg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">The psychology of comfort eating<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7145\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7145 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-stress tag-employee-resilience tag-stress tag-work-stress\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7145 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-stress tag-employee-resilience tag-stress tag-work-stress\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/workplace-stress-an-all-time-high-and-what-employers-can-do-to-beat-it\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7145 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7145 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/people-woman-coffee-meeting-1.jpg\");} @media (max-width: 1168px) {#post-7145 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7145 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/people-woman-coffee-meeting-1.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Workplace stress: an all-time high and what employers can do to beat it<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ab7752 elementor-grid-4 fr__videos elementor-posts--thumbnail-top elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"0ab7752\" data-element_type=\"widget\" data-settings=\"{&quot;custom_columns&quot;:&quot;4&quot;,&quot;custom_columns_tablet&quot;:&quot;2&quot;,&quot;custom_columns_mobile&quot;:&quot;1&quot;,&quot;custom_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;custom_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;custom_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.custom\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"ecs-posts elementor-posts-container elementor-posts   elementor-grid elementor-posts--skin-custom\" data-settings=\"{&quot;current_page&quot;:1,&quot;max_num_pages&quot;:1,&quot;load_method&quot;:&quot;numbers_and_prev_next&quot;,&quot;widget_id&quot;:&quot;0ab7752&quot;,&quot;post_id&quot;:7145,&quot;theme_id&quot;:13768,&quot;change_url&quot;:false,&quot;reinit_js&quot;:false}\">\n      \t\t<article id=\"post-7376\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7376 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-kids-young-people category-mood-management category-stress\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7376 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-kids-young-people category-mood-management category-stress\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/mood-management\/what-are-the-causes-of-student-stress\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7376 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7376 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/Screen-Shot-2021-03-04-at-15.56.20.png\");} @media (max-width: 1168px) {#post-7376 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7376 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/Screen-Shot-2021-03-04-at-15.56.20.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Causes of student stress: looking after mental health while studying<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7297\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7297 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-mindfulness category-mood-managementstress-management category-stress category-therapy category-wellbeing tag-anxiety tag-anxious tag-clinic tag-depression tag-mental-health tag-nervousness tag-psychology tag-stress tag-tension tag-therapist tag-therapy tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7297 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-mindfulness category-mood-managementstress-management category-stress category-therapy category-wellbeing tag-anxiety tag-anxious tag-clinic tag-depression tag-mental-health tag-nervousness tag-psychology tag-stress tag-tension tag-therapist tag-therapy tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/stress-awareness\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7297 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7297 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_STRESS.png\");} @media (max-width: 1168px) {#post-7297 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7297 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/TCPC_APRIL_WORDPRESS_STRESS.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">It\u2019s Stress Awareness Month \u2013 how can you reduce the impact of stress?<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7257\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7257 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mood-managementstress-management category-self-help category-stress category-therapy category-wellbeing tag-clinic tag-mental-health tag-psychology tag-psychosomatic tag-somatisation tag-stress tag-stress-management tag-therapist tag-therapy tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7257 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mood-managementstress-management category-self-help category-stress category-therapy category-wellbeing tag-clinic tag-mental-health tag-psychology tag-psychosomatic tag-somatisation tag-stress tag-stress-management tag-therapist tag-therapy tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/stress-awareness-day\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7257 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7257 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1994_NOVEMBER_CONTENT_Stress_Awerness_PIC_1000x500.jpg\");} @media (max-width: 1168px) {#post-7257 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7257 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1994_NOVEMBER_CONTENT_Stress_Awerness_PIC_1000x500.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Stress awareness day<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7218\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7218 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-sex-relationships category-stress category-therapy tag-couples-therapy tag-mental-health tag-stress tag-wedding\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7218 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-sex-relationships category-stress category-therapy tag-couples-therapy tag-mental-health tag-stress tag-wedding\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/weddingstress\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7218 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7218 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/shutterstock_104531507-1.jpg\");} @media (max-width: 1168px) {#post-7218 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7218 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/shutterstock_104531507-1.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">How couples can keep wedding stress in check<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7208\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7208 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-lifestyle category-mindfulness category-mood-managementstress-management category-stress tag-stress\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7208 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-health-fitness category-lifestyle category-mindfulness category-mood-managementstress-management category-stress tag-stress\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/see-stress-curve\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7208 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7208 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1911_CPC_STRESS_CURVE_THUMBNAIL_TEST1-1.jpg\");} @media (max-width: 1168px) {#post-7208 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7208 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/1911_CPC_STRESS_CURVE_THUMBNAIL_TEST1-1.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1 min<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">The Stress Curve<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7204\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7204 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-lifestyle category-stress tag-children tag-exam-stress tag-mindfulness tag-mindfulness-based-cognitive-therapy tag-parents tag-students\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7204 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-lifestyle category-stress tag-children tag-exam-stress tag-mindfulness tag-mindfulness-based-cognitive-therapy tag-parents tag-students\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/lifestyle\/dealing-with-exam-stress\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7204 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7204 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/Dealing-with-exam-stress-e1524134775858.jpg\");} @media (max-width: 1168px) {#post-7204 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7204 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/Dealing-with-exam-stress-e1524134775858.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Dealing with Exam Stress<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7164\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7164 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-stress category-therapy category-wellbeing tag-cognitive-behavioural-therapy tag-psychology tag-wellbeing\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7164 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-mindfulness category-stress category-therapy category-wellbeing tag-cognitive-behavioural-therapy tag-psychology tag-wellbeing\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/mental-health-university\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7164 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7164 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/ChelseaMay.png\");} @media (max-width: 1168px) {#post-7164 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7164 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/ChelseaMay.png\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Mental Health While at University<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7154\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7154 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-eating-disorders category-stress category-wellbeing tag-comfort-eating\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7154 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-eating-disorders category-stress category-wellbeing tag-comfort-eating\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/eating-hearts-much-plate-psychology-comfort-eating\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7154 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7154 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/pexels-photo-241556.jpeg\");} @media (max-width: 1168px) {#post-7154 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7154 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/pexels-photo-241556.jpeg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">The psychology of comfort eating<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article id=\"post-7145\" class=\"elementor-post elementor-grid-item ecs-post-loop post-7145 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-stress tag-employee-resilience tag-stress tag-work-stress\">\n\t\t\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"774\" class=\"elementor elementor-774 post-7145 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-stress tag-employee-resilience tag-stress tag-work-stress\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe8aa8e elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"fe8aa8e\" data-element_type=\"section\" id=\"arrowhover\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34e8b374 latestnews-col\" style=\"cursor: pointer;\" data-column-clickable=\"https:\/\/www.thechelseapsychologyclinic.com\/blog\/workplace-stress-an-all-time-high-and-what-employers-can-do-to-beat-it\/\" data-column-clickable-blank=\"_self\" data-id=\"34e8b374\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bda6f4 elementor-section-full_width no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"3bda6f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t<style>#post-7145 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7145 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/people-woman-coffee-meeting-1.jpg\");} @media (max-width: 1168px) {#post-7145 .elementor-774 .elementor-element.elementor-element-42234a1:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, #post-7145 .elementor-774 .elementor-element.elementor-element-42234a1 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image: url(\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/06\/people-woman-coffee-meeting-1.jpg\");}}<\/style>\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42234a1\" data-id=\"42234a1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e07ec elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"61e07ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9337af1 play-button-v2 elementor-widget elementor-widget-image\" data-id=\"9337af1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/www.thechelseapsychologyclinic.com\/wp-content\/uploads\/2022\/05\/Play-Icon.svg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e72e34 elementor-widget elementor-widget-heading\" data-id=\"2e72e34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3 mins<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b65af4 news-title elementor-widget elementor-widget-heading\" data-id=\"38b65af4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Workplace stress: an all-time high and what employers can do to beat it<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc2829f elementor-section-full_width cta_container elementor-section-height-default elementor-section-height-default\" data-id=\"dc2829f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60a4e41\" data-id=\"60a4e41\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9af72e4 elementor-widget elementor-widget-template\" data-id=\"9af72e4\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"674\" class=\"elementor elementor-674\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8cee8fb elementor-section-full_width cta-section no-margin-section elementor-section-height-default elementor-section-height-default\" data-id=\"8cee8fb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b315a80\" data-id=\"b315a80\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6eb47c elementor-widget elementor-widget-heading\" data-id=\"e6eb47c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start your journey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d14a9fe AmoretScript elementor-widget elementor-widget-heading\" data-id=\"d14a9fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Today<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e3b1be btn primary-button elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"0e3b1be\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;buttonEntrance&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:02030927353\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"22px\" height=\"16px\" viewBox=\"0 0 22 16\"><title>Group 2<\/title><g id=\"Design-System\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g id=\"UI-Elements\" transform=\"translate(-738.000000, -575.000000)\" stroke=\"#F5F5F3\"><g id=\"Desktop-\/-UI-Elements-\/-Buttons-\/-Primary-Button-\/-Static-Copy\" transform=\"translate(521.000000, 553.000000)\"><g id=\"Group-2\" transform=\"translate(217.000000, 23.000000)\"><path d=\"M11.4285714,0 C13.7503138,4.34251823 18.681491,6.4302874 20,7.1453075 C15.8335425,8.95330327 12.9763997,11.3334389 11.4285714,14.2857143\" id=\"Stroke-4\"><\/path><line x1=\"19.9576271\" y1=\"7.15714286\" x2=\"0.0423728814\" y2=\"7.15714286\" id=\"Line-2\"><\/line><\/g><\/g><\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">START YOUR JOURNEY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Contact Us resourcesBlogStress<\/p>\n","protected":false},"author":22,"featured_media":0,"parent":275,"menu_order":13,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"content-type":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-13768","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stress Resources | The Chelsea Psychology Clinic<\/title>\n<meta name=\"description\" content=\"Discover practical tips for managing stress. 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