Self-harm Archives | The Chelsea Psychology Clinic % https://www.thechelseapsychologyclinic.com/resources/blog/self-harm/ Private Psychiatry & Therapy Clinic in London Fri, 31 Jan 2025 15:42:00 +0000 en-GB hourly 1 https://wordpress.org/?v=6.8.1 https://www.thechelseapsychologyclinic.com/wp-content/uploads/2022/04/CPC-Favicon-150x150.png Self-harm Archives | The Chelsea Psychology Clinic % https://www.thechelseapsychologyclinic.com/resources/blog/self-harm/ 32 32 Understanding and breaking out of the self-harm cycle https://www.thechelseapsychologyclinic.com/blog/understanding-breaking-self-harm-cycle/?utm_source=rss&utm_medium=rss&utm_campaign=understanding-breaking-self-harm-cycle https://www.thechelseapsychologyclinic.com/blog/understanding-breaking-self-harm-cycle/#respond Thu, 19 Jul 2018 09:52:38 +0000 https://www.thechelseapsychologyclinic.com/understanding-and-breaking-out-of-the-self-harm-cycle/ From our experience with self-harm over many years, we understand it as being a coping strategy that develops when people experience difficulties in managing their emotions. People who self-harm often experience more intense emotions than others and usually haven’t learnt the skills of how to deal with those emotions. While on the surface, some people […]

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]]> https://www.thechelseapsychologyclinic.com/blog/understanding-breaking-self-harm-cycle/feed/ 0 Self-Harm: The Invisible Epidemic https://www.thechelseapsychologyclinic.com/blog/self-harm-invisible-epidemic/?utm_source=rss&utm_medium=rss&utm_campaign=self-harm-invisible-epidemic https://www.thechelseapsychologyclinic.com/blog/self-harm-invisible-epidemic/#respond Mon, 02 Apr 2018 15:04:35 +0000 https://www.thechelseapsychologyclinic.com/self-harm-the-invisible-epidemic/ People are often reluctant to talk about or address mental health issues. Over the years, public dialogue and news articles have helped to raise awareness about different types of mental disorders. Although we may now openly talk about celebrities receiving rehabilitation for drug and alcohol addition, that willingness to talk about what used to be […]

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